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The hotel uses equipment supplied by Technogym
For example, Unica. 25 different exercises on one machine. Unica is a complete exercise machine for fitness and wellness. The training on Unica enables the use of all the important muscle groups of the human body; chest, stomach and back up to the upper and lower limbs. This way you achieve the best possible results in a short amount of time.
rom the series XT PRO we use the Bike 600, Recline 600 and Run 600.
With the use of the Bike 600 you use every important muscle down from the hips and the lower limbs. You achieve an outstanding result for circulatory training, even by not well trained persons.
Because the Bike 600 is easy and safe to use, it is a good choice for different levels of users; professional sports persons, rehabilitation, those who get little exercise at all, the elderly and patients with heart trouble.
Mit Recline 600 is a very efficient machine. This special and fully adjustable sitting
Position enables exercise without causing signs of strain to the back. This machine is perfect for people who carry out circulatory training, but who suffer from back trouble. The special sitting position is compared with your ordinary bike ergometer, an effective training program for the upper leg and posterior muscles.
Run 600 is a treadmill for running and walking at different levels of intensity. Its useful for cardio-vascular exercise and the rehabilitation of joint functions. By running and walking your circulatory and cardiovascular system will be trained as well as leg, arm and spinal muscles.
Rowing with the Concept 2 Indoor Rower (rowing machine).
With this exercise you train the main back muscle group and strengthen the muscles to your shoulder blades. It is an important exercise for the shoulder blades, upper arm joints and back muscle groups.
On the climbing wall "Multi fit Sprossenwand" 15 different exercises are possible, for example; training for the biceps, triceps, chest muscles, high stretching and spinal extension training.
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